In today’s episode I’m joined by Johanna Bushweitz. We explore her struggle with physical and mental health, and how she used mindset to heal. Johanna Buchweitz is a highly respected business advisor, skilled investor, and award-winning entrepreneur. Her success in pitching companies to buyers at high valuations makes her a sought-after expert for entrepreneurs at all levels and stages of growth, and her years of financial forecasting & strategic planning at American Express and Perella Weinberg result in a holistic approach and unparalleled business acumen. For the past 5 years, she's worked with founders and CEOs, from startup to acquisition, helping them identify roadblocks and develop data-backed strategies to reach the metrics needed to raise millions in capital, hit 9 figure valuations, and pitch Snap, Sony, and other large private and publicly traded companies for aquestitons. She has successfully stated and sold multiple companies, and her latest - Frankly Co. brings together her wealth of past experience into an app & online community that provides driven female entrepreneurs with exactly what they need to grow. As the founder of Frankly Co. she believes that women can have bot time AND money freedom and that you should be able to enjoy the business building process not just the end result. www.franklyco.com Instagram: @johannabuchweitz --- Support this podcast: https://anchor.fm/lillyrachels/support
Relationship Growth: Tools for Communication, Connection, and Long-Term Love
56: Johanna Buchweitz
56: Johanna Buchweitz
Relationship Growth: Tools for Communication, Connection, and Long-Term Love
Welcome to Relationship Growth — the no-BS resource for successful men who want to apply the same strategic thinking they use in business to build stronger relationships, improve communication with their partner, and create lasting emotional intimacy.
Hosted by Lilly Rachels, MSW, relationship coach and co-founder of Relational Somatics, this show combines relationship strategy, nervous system science, and communication frameworks to help high-achieving men break free from patterns of overthinking, emotional shutdown, and disconnection.
Each week, you'll learn how your nervous system, attachment style, and relationship blueprint shape your love life — and how to shift from reactive arguments and emotional distance into confident communication, deeper trust, and genuine connection.
If you're a successful man who's tired of:
The same repetitive conflicts with your partner
Feeling like you're "doing everything wrong" in your relationship
Shutting down emotionally during difficult conversations
Your partner saying you're "not present" or "emotionally unavailable"
Struggling to balance career success with relationship satisfaction
...this podcast will give you the strategic tools, frameworks, and real-world techniques to master relationship skills the way you've mastered your career.
We answer questions like:
How do I communicate with my partner without triggering an argument?
Why do I shut down emotionally during conflict — and how do I stop?
How can I stay calm and present when conversations get heated?
What do I do when my partner withdraws or becomes emotionally distant?
How do successful men balance career demands with relationship connection?
What communication strategies actually work for long-term partnerships?
How do I rebuild intimacy after months (or years) of emotional distance?
Whether you're in a long-term relationship, married, or dating with intention, Relationship Growth will help you think strategically about relationships, communicate with confidence, and build the emotional connection that lasts — without losing yourself in the process.
Perfect for:
Executives and entrepreneurs who want relationship mastery
High-achieving men exploring relationship coaching and strategic communication
Men who prefer systems and frameworks over "just talk about your feelings"
Anyone ready to move from surviving their relationship to genuinely enjoying it
🎙️ New episodes drop weekly with practical strategies, real stories, and science-backed tools from somatic psychology, attachment theory, and executive relationship coaching.
Stop overthinking. Start connecting. Build the relationship you actually want.
Welcome to Relationship Growth — the no-BS resource for successful men who want to apply the same strategic thinking they use in business to build stronger relationships, improve communication with their partner, and create lasting emotional intimacy.
Hosted by Lilly Rachels, MSW, relationship coach and co-founder of Relational Somatics, this show combines relationship strategy, nervous system science, and communication frameworks to help high-achieving men break free from patterns of overthinking, emotional shutdown, and disconnection.
Each week, you'll learn how your nervous system, attachment style, and relationship blueprint shape your love life — and how to shift from reactive arguments and emotional distance into confident communication, deeper trust, and genuine connection.
If you're a successful man who's tired of:
The same repetitive conflicts with your partner
Feeling like you're "doing everything wrong" in your relationship
Shutting down emotionally during difficult conversations
Your partner saying you're "not present" or "emotionally unavailable"
Struggling to balance career success with relationship satisfaction
...this podcast will give you the strategic tools, frameworks, and real-world techniques to master relationship skills the way you've mastered your career.
We answer questions like:
How do I communicate with my partner without triggering an argument?
Why do I shut down emotionally during conflict — and how do I stop?
How can I stay calm and present when conversations get heated?
What do I do when my partner withdraws or becomes emotionally distant?
How do successful men balance career demands with relationship connection?
What communication strategies actually work for long-term partnerships?
How do I rebuild intimacy after months (or years) of emotional distance?
Whether you're in a long-term relationship, married, or dating with intention, Relationship Growth will help you think strategically about relationships, communicate with confidence, and build the emotional connection that lasts — without losing yourself in the process.
Perfect for:
Executives and entrepreneurs who want relationship mastery
High-achieving men exploring relationship coaching and strategic communication
Men who prefer systems and frameworks over "just talk about your feelings"
Anyone ready to move from surviving their relationship to genuinely enjoying it
🎙️ New episodes drop weekly with practical strategies, real stories, and science-backed tools from somatic psychology, attachment theory, and executive relationship coaching.
Stop overthinking. Start connecting. Build the relationship you actually want.
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