We are pack animals—wired for connection.

Unfortunately, many of us didn’t learn how to build and maintain that conenction. That’s where Long-Term Love comes in, a podcast dedicated to learning the skills to keep love healthy and alive. So you can experience the intimacy you deserve.

What you get when you subscribe

➡️ Weekly Podcast Episodes

➡️ Periodic blogs

About Me

Optimist, Explorer, Relationship Coach, Writer, Podcaster, Outdoor Enthusiast, Dog Lover

Hi! I’m Lilly,

I’m passionate about relationships + growth.

We are pack animals, wired for connection.

My goal is that after working with me my clients break the pattern of overthinking, communicate confidently, and create deeply connected relationships.

I hold my Master’s in Social Work and previously worked as a therapist, personal trainer, and trauma-sensitive yoga instructor.

My relationship content can be found HERE.

What clients say

"Lilly, your podcast is so genuine! You do such a great job. Thank you for sharing, it really helps me."

"There isn't anyone like Lilly. The way she teaches is just different. Inspiring and caring.”

"I got more out of a 40-minute call with you than 5 months with my therapist."

"I felt understood at our very first convo with Lilly. I knew she could help me with my struggles. She didn’t prove me wrong and delivered an excellent presentation and support during our workshop together. On 1:1 sessions I have learned how to be more compassionate towards myself which was the beginning of an abundance in life."

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Subscribe to Long-Term Love

Long-Term Love, the podcast that teaches the real skills behind lasting love.

People

I help individuals and couples get relationally fit for long-term love—this isn’t therapy, it’s bootcamp for your relationship. Heal patterns, build emotional safety, and make love feel playful again.